Improving men semen volume not only provides a thrust to male fertility by improving the
sperm count but also helps increase pleasure on ejaculation. That is because a
larger quantity of semen requires stronger contractions to release it on
ejaculation which helps intensify pleasure.
Furthermore,
women also consider men who produce more sperm as more virile and potent. No
wonder, semen volume is being seen as a measure of your manhood.
These are
some Natural Ways to Boost Your Semen Volume:
·
Semen volume can be heightened with
Certain diets
There are
astonishing foods that are known to improve semen volume in men. Semen is
composed of a combination of vitamins, minerals, proteins, and body fluids.
Foods such as oysters, pumpkin celery, and sunflower seeds can do miracles for
your semen result.
Not just
this, green barley is a young shoot of the barley plant can also be a good
help. It is incredibly rich in nutrients.
Moreover,
some foods are rich in zinc. They are vital for the production of testosterone
and semen. Low testosterone level do not only result in low sex drive but
also influences semen quantity and sperm count. It is crucial to note that
nearly 70 percent of the zinc in our body is contained in our semen.
Animal
protein like a beef, Shellfish like oysters, dairy, poultry products, etc are
rich in zinc.
·
Include essential fatty acid in your
Diet and take Plenty of water
Essential
fatty acids are also imperative for semen production since a fat-deficient diet
leads to low testosterone levels. Furthermore, dehydration also leads to
reduced semen volume. Hence, it is important to have at least 8-10 glasses of
water a day. Not only does it enhance semen volume but also eliminate harmful
toxins from your body.
·
Natural or Herbal Supplements
Lastly, it
is vital to take some natural or herbal male enhancement supplement. It is not possible to stick
to a diet that can help increase semen due to our lifestyle. Hence, it is more
important to take some supplements that can enhance semen production and
overall improve sexual capability.
Natural
semen enhancers are prepared with a potent mix of time-tested herbs and other
nutrients that not only improve semen volume but also ensure rocky erections,
improved ejaculatory control, and increase sexual desire. Over and above, various
high-quality supplements are clinically approved and do not have any side
effects.
